Natural Healing
Become your own healer
“I trust in the body’s beautiful interior design and inherent knowledge. The body is created to heal itself – to renew and regenerate and rebalance. Everyday the human body is self-organizing and regenerating to create balance and equilibrium, in a brilliant way to maintain health.”
Client's Experiences
Kuntal
Sharrin has a unique approach as each session is interwoven with tools, coaching and the release and expansion of my body. I now know the connection between my breath my body and to the lifeforce itself.
Amy
Sharrin’s Cranial Sacral energy work has been a transformative journey. I recommend her to anyone seeking a personalized CS energy work experience. Her work goes beyond the Cranial Sacral; her touch is gentle & precise; targeting areas of tension, & releasing what I needed for energy to flow through my body. Sharrin’s nurturing presence created a safe space for my self-reflection. I truly felt seen & supported.
Mackenzie
Sharrin has a way of gently unwind and opening the body to the truest version of yourself. So you can emerge and anchor into a body alignment that reflects a deep embodiment physically and mentally.
To contact Sharrin, (808) 557-9304
Biodynamic Cranial Sacral
Biodynamic Cranial Sacral Therapy (BDCS) uses gentle touch and light traction to work with your body’s fluid systems, helping the central nervous system (CNS) shift into parasympathetic healing mode.
This method engages your body’s natural, innate system to nourish, repair, and restore mental, physical, and emotional well-being. BDCS helps you reconnect with your inherent health, a part of your energetic blueprint that is always within you.
Rooted in Osteopathy, a healing practice dating back to the 1870s, BDCS supports the body’s self-healing abilities by regulating the fluid system—especially the cerebrospinal fluid, which nourishes the CNS. This gentle work encourages tissues, muscles, and bones to realign, promoting balance and well-being.
During sessions, we will focus on releasing areas of blockage, allowing the cerebrospinal fluid to flow freely, nourishing and healing injuries or imbalances. This process brings to the surface old traumas or emotional wounds, offering the chance for recognition and release.
Together, we’ll listen to the subtle rhythms of your body, allowing for realignment from trauma, illness, and injury. In this stillness, you may experience a new sense of ease, self-awareness, and connection to your body’s innate wisdom.
BDCS is a gentle yet powerful therapy that works by balancing the body’s physical and energetic systems. A key part of this journey is learning to listen to your body’s sensations and messages, helping you feel more connected, grounded, and at peace within yourself.
The body’s natural intelligence is capable of healing itself, and in our sessions, we work together to awaken and support this process.
Structual Integration
Structural Integration (also known as Rolfing) is a bodywork system that focuses on the layers of connective tissue, or fascia, which hold tension and restrictions in your body. Everyday stress, physical injuries, surgeries, and emotional strain can cause these layers to become stuck together, leading to stiffness and limited movement.
This gentle technique works to lengthen and organize the fascia, supporting the muscles, ligaments, and tendons, allowing them to move into proper alignment. As the fascia releases, muscles and bones naturally realign, resulting in a stronger, more flexible body, improved posture, and ease of movement.
Many people are unaware of how the body is designed to function and heal—and how good it can feel.
Together, we’ll explore your body’s patterns of restriction and discover its incredible design. You’ll learn how easily your body can function when it’s free of pain, helping you form a new partnership with your body.
As we untangle unconscious patterns of tension that you’ve come to accept as normal, you’ll experience the freedom of a more balanced, organized body that moves with ease and grace.
Learning to listen to your body’s innate wisdom will help you appreciate the body you live in. Over time, this work will resolve and release the adhesions and stress that have become fixated in your tissues.
Together, we can shift your body into a place of ease and comfort, creating a new experience of well-being.